Red Raiders Cross Country continue to improve times
October 1, 2020
Cross country is a sport where teams and individuals run a race on open-air courses over natural terrain. The course may include grass and dirt surfaces, pass through woodlands and open country, and include hills and flat ground. It is both an individual and a team sport; runners are judged on individual times and teams by a points-scoring method. Cross country usually occurs in the fall and can include weather conditions of rain, sleet, snow or hail, and a wide range of temperatures.
The Red Raiders cross country team is a collaboration of Lawrence-Nelson and Sandy Creek students. The t...