The Superior Express -

28 Days Toward a Healthy Heart SHDHD Public Health


February 10, 2022

As we turn the calendar to February, our attention often goes to that upcoming celebration of love and affection, Valentine’s Day, but for more than 50 years we have been asked during this month to also think about our heart health.

February is American Heart Month - a month designated to promote heart health and raise awareness about heart disease. What should you know? Heart disease is the leading cause of death and it is largely preventable. So, I invite you to follow along with me to learn more about it and what we can do to prevent it!

Heart disease, also called cardiovascular d...

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