It seems like every day is named a special day of recognition. Sometimes the day observes several events. Monday was not only the celebration of Martin Luther King Day but somehow it is termed to be of all things, the most depressing day in January. Another term was “the saddest day of the year,” which falls on the third Monday in January. You may ask who established this “saddest day of the year.” Well it was created by a Welsh psychologist.

It’s terrible to tie a person’s negative sad, depressing emotions to a certain day. The reason given for making this day “the most depressing day” is it...