The Superior Express -

New year's resolutions are big for many people. I don't understand it, but the new year does seem like a good excuse for a fresh start. I often wonder how many of those well-intended resolutions fail, as all of mine have, and maybe that's the reason I don't make them.

Many new year's resolutions have something to do with losing weight, getting in shape, or being in better health for the years to come. In fact, business booms for fitness centers and gyms during the first three months of the year. I am guilty of joining a gym at the beginning of the year and losing interest before my birthd...